Home News 8 Starbucks Drinks That Have Over 300 Calories

8 Starbucks Drinks That Have Over 300 Calories

If you’re trying to stay trim and slim, you’re likely making an effort to exercise and eat a clean diet. One place where calories can sneak up on you is your beverages. Drinks can have as much, if not more, calories than some of your meals. Substituting sugary drinks for low-calorie beverages can shave roughly 650 calories from your diet, so it’s worth paying more attention to the liquids you drink. If Starbucks drinks are one of your guilty pleasures, you’ll need to be especially careful about unintentionally ordering a high-calorie drink. Here are some Starbucks drinks that could derail your diet.

All nutritional information from Starbucks

1. Chocolate Smoothie

Chocolate smoothies are one of several Starbucks drinks you'll want to avoid

Chocolate smoothies are one of several Starbucks drinks you'll want to avoid A chocolate smoothie from Starbucks will cost you quite a few calories. | iStock.com

Serving size: 16 ounces

Calories: 320

Total fat: 5 grams

Cholesterol: 15 milligrams

Sodium: 170 milligrams

Sugars: 34 grams

The deets: This drink is made with mocha-flavored sauce, a whole banana, whey protein, fiber powder, and ice.