Home News Damaged Hair? Follow These Ways to Make Your Hair Healthier

Damaged Hair? Follow These Ways to Make Your Hair Healthier

Whether your hair is straight, wavy, or incredibly curly, one thing’s for sure: Nobody wants damaged hair. And yet, most of our manes are plagued with split ends and a straw-like texture. There are obvious ways to keep the damage to a minimum — you can ditch your straightening iron and get regular trims, for starters. But there are lesser-known ways to keep your hair healthy without changing up your routine. The below pointers won’t drastically improve your hair overnight, but you’ll likely notice a considerable difference in a few weeks.

1. Stock up on biotin

a girl with nice, undamaged hair

a girl with nice, undamaged hair Biotin can assist greatly in growing your hair. | iStock.com

For some, the key to better hair can be lying in wait at your pharmacy. According to Healthline, biotin is a complex vitamin that churns food into energy, and ultimately keeps your hair, skin, nails, and even liver healthy. Lucky for you, any pharmacy has biotin supplements available so your hair gets the extra TLC it deserves. But before you start taking biotin, be sure to check the label so you can ensure you’re consuming the correct dosage.