Maintaining healthy relationships is hard. It becomes much more difficult when a co-worker, friend, family member, or significant other starts showing signs of mental health problems. It’s hard to watch someone you care about struggle — especially when you don’t know what’s wrong. Is it anxiety? Depression? Or a less difficult condition to diagnose, like schizophrenia?
Do you know the signs and symptoms of schizophrenia? Watch out for these red flags.
According to the Sleep Health Foundation, sleep problems such as insomnia are one of many possible warning signs of the onset of schizophrenia. Other symptoms may cause this, such as fear and anxiety associated with delusions or hallucinations. In more severe cases, insomnia may be a precursor to psychosis.
Sleep deprivation can worsen schizophrenia symptoms, in addition to damaging a person’s mental and physical health in other ways. Not getting enough sleep can cause problems with memory and concentration, and can even increase heart disease risk. If you notice someone close to you is struggling with sleep, keep an eye out for other schizophrenia symptoms as well. They could be related.