The Fastest and Most Effective Way to Lose Weight Before a Wedding

Nobody said preparing for your wedding is easy. However, it’s hard to know the real stress of it until you’re balancing choosing your vendors, figuring out payments, finding the perfect dress, and basically throwing a big party for all your friends and family. To top it off, most brides want to lose a few pounds before the big day. Knowing you’re going to be the center of attention is enough motivation, but trying to fit a diet and exercise routine around your hectic planning is no joke.

If you integrate these eight habits into your daily routine, you’ll be slimming down in no time to feel like the best version of yourself on your wedding day.

1. Drink more water

Girl drinking from a water bottle.

Girl drinking from a water bottle. Water will keep you from looking bloated on the big day. | Jasam_io/iStock/Getty Images

You may hear this tip all the time, but we truly do recommend drinking more water. Not only is water beneficial to your overall health, but it can play a huge factor when trying to lose weight. It will curb your appetite, assist in burning calories, and help remove toxins from your body.

As a general guideline, you should drink 4 to 8 glasses per day. Try adding it to your routine by carrying around a refillable water bottle wherever you go. If you’re really in the mood for some flavor, opt for a naturally flavored seltzer water.

What do you think?

89 points
Upvote Downvote

Total votes: 0

Upvotes: 0

Upvotes percentage: 0.000000%

Downvotes: 0

Downvotes percentage: 0.000000%

Time Inc. has hired startup veteran Julie Alvin to help its digital properties

Game Gifting Is Coming To The Xbox One