Our cellphones are basically arm extensions. We are on them constantly — emailing, scrolling, and above all, texting. But your habit of spending most of your day messaging everyone in your contact list isn’t just time consuming, it’s also detrimental to your health. Don’t believe us? Check out the shocking ways texting is bad for your health.
For starters, it shortens your lifespan
This surely sounds extreme, but unfortunately, it’s 100% true. Hunching over your phone creates bad posture, which can cut years off your life. Maintaining a forward-leaning posture over long periods of time constricts blood flow and can inevitably shift the position of your organs. Not to mention it can hurt your muscles.