Here’s a scary thought: The American Cancer Society expects there to be over a million and a half new cases of cancer just this year. And while we learn more and more about the disease over time, the ultimate cure remains a mystery. The good news is there’s a lot you can do to lower your risk. And some cancers, like colon, are completely preventable.
Colon cancer kills about 50,000 people in the U.S. every year
This type of cancer is totally preventable — but many people who develop it have no idea. It’s the third most common cancer diagnosed in the U.S., after all. And because it can be difficult to detect in its early stages, this also makes colon cancer one of the most deadly.
The good news is the death rate has been dropping, which is most likely due to more people getting screened for colorectal polyps and having them removed. But if you’re worried about developing this disease, new research suggests there’s one food you must have in your diet.