This Is the 1 Crazy Thing Gwyneth Paltrow Does Every Time She Flies

Celebrities spend much of their time traveling on airplanes. So naturally, they’ve developed very specific packing lists and travel guidelines for themselves. Some have learned from trial and error and others heed advice from flight attendants, but either way, their tips are worth hearing.

Are you taking a trip any time soon? If so, you may want to consider packing a few of these celebrity-approved items in your bag, including the one Gwyneth Paltrow won’t get on a plane without.

Olivia Munn

Olivia Munn

Olivia Munn A great tip for those suffering with motion sickness. | Frederic J. Brown/AFP/Getty Images

Actress Olivia Munn stocks her bag with salt. It seems odd, but there’s actually a useful reason behind it. “I keep packets of salt, like the ones from restaurants. I learned from a flight attendant that when you get motion sickness, you should mix half a cup of ginger ale with salt,” Munn told Us. “You down it, and your nausea goes away in a minute.” If you’re on a flight sans Dramamine, reach for salt packets and ginger ale.

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