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You Won’t Believe How Much Water Tom Brady Drinks in a Day

Flexibility is important

Tom Brady on the field with a fist in the air.

Tom Brady on the field with a fist in the air. He’s very in tune with his body’s flexibility. | Elsa/Getty Images

Brady touts flexibility in his book, both physically and mentally. He says to remain on top and relevant, an athlete has to be flexible i.e. open to change, says Money. While Brady’s workouts and menus may not change, he did overhaul both when he began training with Alex Guerrero.

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