The amount of water Brady drinks in a day is insane
On any given day, Brady drinks as many as 25 glasses of water. There’s a method to his madness. Brady drinks large amounts of water to stay hydrated. As a professional athlete, Brady is more active than the average person, meaning he needs more water.
However, medical professionals are skeptical of his water intake. “This is definitely one of those ‘Don’t do this at home’ situations,” Mark Zeidel, a Harvard Medical School professor and chair of Boston’s Beth Israel Deaconess Medical Center department of medicine, told GQ Magazine. According to Zeidel, drinking too much water can cause hyponatremia and water intoxication.