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You Won’t Believe How Much Water Tom Brady Drinks in a Day

Brady has a body coach

Tom Brady holding out his arms on a football field.

Tom Brady holding out his arms on a football field. His body coach helps him understand his body from the inside out. | Getty Images

A body coach is essentially a personal trainer. Brady’s body coach, Alex Guerrero, has worked with him for years. Guerrero is also Brady’s business partner. Together, they developed the TB12 Method. As a body coach, Guerrero focuses on flexibility.

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