Home Women News Study shows two minutes of this exercise better than 30 minute aerobic...

Study shows two minutes of this exercise better than 30 minute aerobic exercise

These days a workout needs to be short, sharp and designed to give the body a good blast. But rather than spending hours at the gym, two minutes of tone particular exercise has been shown to work.

Leave your vote

85 points
Upvote Downvote

Total votes: 0

Upvotes: 0

Upvotes percentage: 0.000000%

Downvotes: 0

Downvotes percentage: 0.000000%