Any CrossFit junkie will talk for hours about how much they love the culture. However, like so many other things in this world, CrossFit isn’t for everyone. In fact, some individuals that tried the high-intensity workout regimen walked away with a terrible horror story. Considering whether or not to take on this extreme workout plan? You should probably read this scary story before committing to CrossFit.
But first, let’s talk about some of the people
For starters, the CrossFit crowd and culture is super intense. CrossFit junkies eat, sleep, and breathe the regimen … and not much else. It’s a social circle of its own. And if you aren’t completely immersed in their world, your experience at the box can feel alienating and uncomfortable.